Ugh, the last couple weeks have been tough. I don’t want to train. I am not finding much joy in the bike. Running feels super hard right now. Swimming is hit or miss. I can’t tell if it is just left over fatigue from Boulder 70.3 or if I am done with triathlon. This has been brewing up for about a month, but it has been particularly bad since I got back from vacation/ Boulder.
I told my coach what was going on and we decided a break this weekend was in order. I was only aloud to do what I felt like doing. So that meant a fun run with my kid’s Cross Country team Saturday, and then ZERO training on Sunday.
What has me panicked is I am so afraid to miss any training because I know I need every minute of it to have the race I want in November. I am not sure how much my issue is in my head versus actually is my body.
I also wonder if I am getting in my own way. Training isn’t going as well as it did 2 years ago when I had a great year. So am I kind of self-sabotaging right now to have an excuse for a slower time in November?
I am also struggling with food and my weight. A few pounds has crept on and it is making me a bit crazy. I can see it and feel it but I am struggling to make good choices in the kitchen.
My goal this week is to get through all my scheduled workouts next week as best I can. That means planning my days and GSD (getting shit done). I really think one solid successful week can help get me over this hump/around the corner.
This is just a friendly reminder that even those you may think have it all together, have some pretty crap days/weeks as well. We are all human.