Week 1 of 16 Ironman Arizona Training – we aren’t messing around this time!

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Here we go again. Training for Ironman #4 is underway. As you can tell by the totals for week 1, we are not messing around!

I was pretty bummed about my performance (specifically on the bike) at Vineman 70.3. I have said stated that I want to qualify for Kona by the time I am 45 (4 years left). That will never happen if I can’t get faster on the bike. It is really that simple. After Vineman I took a couple of weeks off from structured training and wallowed in my own pity for a bit. After talking about it with a several people in my life who have experience with getting to Kona, the drive to make it happen started to grow again. I am kind of looking at Arizona this year as a test to see if I can get to Kona one day. If I can make some decent gains this year over my 2014 performance, I will keep pushing full steam ahead. If I don’t makes the gains I want, I think I will take a year of full Ironmans and try some other endurance adventures.

With all that being said, I have never started training for an Ironman feeling this fabulous! The first week was a challenge but I really enjoyed every minute of training! A few notable things from the week. First,   I got to try a nice long brick in the new Zele kit by Coeur Sports. Kit was great! Held up well for a 4 hour ride and 30 minute run on a very hot and sunny day.



I also finally tried to make Hailey’s Salty Balls. I am always looking for the perfect ride nutrition. I found them just a bit dry but if you take small bites the are amazing!!!


And while Stuart and I were out riding Sunday we meet the sweetest girl, Bella, who has been riding her bike in North America for 3.5 months! How cool is that!IMG_1986.JPG

Thanks for following along!


  1. Awesome week! That Zele kit is so awesome! I LOVED mine as well for 125 miles of riding and an hour run off the bike…no problems at all 🙂

  2. Wow! Your training this week is probably going to be more than my peak week, HA! I’m glad you kept the Kona conversation open. Great start to the training!

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