No, this is not a list of Pintrest fails. I had a pretty successful swim in the pool this morning. Since this is my third swim in as many days (a factor of Tower 26 open water swims starting and a shuffle of my schedule to accommodate it) I was surprised I held it together!
The main set was 12 X 100 descending 1-4. To make it a little bit more difficult it was long course. I am getting pretty used to swimming long course since I do about 2 times per week. That being said, it still feels really long and hard (TWSS, I couldn’t resist).
Above are my splits for the set. I am really pleased with my consistency and the fact that my fastest 100s got faster!
You ROCK!! I’m so impressed by these numbers!! Congratulations 🙂
Thanks! I wouldn’t be opposed to them getting a little faster (who wouldn’t) but I am very please with my consistency!
congrats! and sorry for the lateness been busy with work