Sorry I have been quiet lately but life has been busy.  I hope to blog more this week to fill you in.  But in the mean time, I just heard that TrainerRoad is doing an 8 day challenge in honor of the Amgen Tour of California.  This is a great opportunity to jump start your cycling fitness while virtually working out with hundreds (hopefully thousands) of people. Head on over to TrainerRoad and check it out.  Leave a comment on this post and I will enter you in a drawing to win a month of Training from TrainerRoad.  Winner announced Saturday May 3, 2014!