I have been eating vegan for over two months and I was very curious what kind of effect it has had on my cholesterol. Since I have been getting a fair amount of blood drawn due to my recent stomach issues I asked them to throw in a cholesterol test as well. Below are the results…
Pretty cool!
That’s awesome Rebecca! As an almost vegan myself, I always qualify for the best insurance rate based on my cholesterol scores. There’s something to it for sure!
Just one of the many benefits of eating a meatless diet.
Very awesome! So glad you have continued the diet!
I want to start a meatless diet but I’m afraid I wouldn’t withstand and bounce back to my old diet. It might do bad for my body instead of good. I admire your conviction and discipline.
Honestly it has been the easiest diet because the line is so clear. No animal products period. When I am just “watching” what I eat it is much easier for me to cheat. God luck!
Hey, thanks a lot. I hope I could start real soon.